The Problem Of Eating Wheat In Ibs
One of the more confusing subjects of nutritional advice has to do with one of the mainstays of our Western diet—wheat! We’ll look at some of the current research on wheat and IBS, to help you to make an informed decision as to whether or not you should be eating wheat at all. Before we get into the science, it is important to recognize that most of us are eating wheat in amounts and in ways never seen before....